Many sports drinksΒ available now in the marketΒ only come with salts, sugars and flavouring that might not bode well for long-distance runners. The main concern lies within the high levels of carbohydrates…
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Many sports drinksΒ available now in the marketΒ only come with salts, sugars and flavouring that might not bode well for long-distance runners. The main concern lies within the high levels of carbohydrates…